Keeping fit… once the kids arrive!

  New Year’s fitness resolutions come around as surely as the chocs and cheeseboards at Christmas, even though most of us know that our good intentions will probably splutter out before the end of January. After a few false starts, Binky Felstead finally caught the fitness bug in her mid-20s, shortly before finding out she was pregnant with daughter India, now two. But with an adaptable routine, some banging tunes and help from bubble, she’s in the best shape of her life since becoming a mum. Here, she shares with us her tips for finding a love of fitness that …

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