Every January, we make a number of unrealistic resolutions for the new year, from learning a language or travelling to new countries to volunteering or running a marathon. Instead of adding to your to-do list, make 2017 the year you get more rest, let go of parental guilt and make some more time for yourself. Here are 7 resolutions that every parent needs to make this year (and you can always do that marathon too if you really want to…): Put aside some time each week to do something just for you. Not work. Not spending time with the kids.

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